Rest, Restore, Reset Retreats
For Psychologists and Therapists
Are you feeling overwhelmed, disconnected, or burnt out? It’s time to pause, reset, and create a healthier, more fulfilling path forward.
Join us in the serene heart of Ubud, Bali, for a life-changing retreat designed to help you restore balance, reconnect with yourself, and reignite your passion for your life and work.
Through daily yoga and meditation sessions, you’ll find deep relaxation and inner peace. Somatic techniques, movement and breathwork practices will help you reconnect with your body, emotions, and intuition. Together, we’ll explore the underlying beliefs and patterns that contribute to burnout, empowering you to shift your mindset and create lasting change.
Nestled among Ubud’s lush rice fields and sacred temples, you’ll also have the freedom to immerse yourself in the tranquil beauty of Bali. Explore vibrant markets, savor nourishing cuisine, or simply embrace moments of stillness surrounded by nature’s healing energy.
Leave feeling refreshed, inspired, and equipped with practical tools and strategies to work smarter, live better, and truly thrive.
We do a difficult job in caring for others in great pain, and this can impact our minds, bodies and souls over time. Many of us have learned to put our own needs and feelings aside from early in life (which might make us beautifully attuned therapists!), so tending to ourselves amidst the demands of life and work may not come easily. Yet if we do not, we and those closest to us pay the price.
Having faced burnout myself, I understand just how overwhelming and challenging it can be . Yet, I now also see the threat of burnout as an opportunity—a powerful catalyst for transformation. It’s a chance to re-examine old patterns of relating to ourselves, others, our work, and the world around us. These patterns, often rooted in beliefs formed early in life and compounded by present-day stressors, can be gently understood, addressed and challenged. In their place, new, life-affirming, and self-led ways of being can emerge.
Confronting burnout wasn’t easy, but a renewed passion for my work, and a deep, radical self-love that I didn’t have before. Burnout became my teacher, a signpost pointing to the areas of myself and my life that most needed my attention and care. It revealed where I was neglecting myself and what I could no longer ignore.
This is our life—right here, right now. While the demands of others’ needs, and our fast-paced, high-pressure world may encourage us to stay bound to old conditioning, pushing forward with our heads down, we owe it to ourselves to pause, reflect, and truly live. Burnout is an invitation to step off the treadmill, reconnect with ourselves, and create a life of presence, purpose, and fulfillment.
And of course, you also have a tax deductible holiday – from 1.30pm onwards your time is your own!
While this retreat offers the opportunity for personal and professional growth—it’s also a chance to immerse yourself in the beauty and serenity of Nyuh Resort in Ubud, Bali. Nestled among lush rice fields and sacred temples, you’ll have time to unwind and savor the slower pace of life, and indulge yourself with spa treatments or chill by the pool. Enjoy moments of quiet reflection in nature and explore local waterfalls and beautiful countryside and beaches or simply indulge in the art of relaxation. Or for a change of pace, step out into the bustling streets of Ubud to sample the delicious food, shop in the local markets and fabulous boutiques or explore cultural sites, all at your fingertips.
By combining transformative sessions with the rejuvenating experience of a holiday, this retreat gives you the perfect balance of growth and restoration. It’s an opportunity to deepen your connection with yourself and return home refreshed, inspired, and recharged
Upcoming Retreat Info
Location: Nyuh Resort, Ubud, Bali
Dates: To be confirmed
Inclusions: All bookings are for beautiful single occupancy rooms, daily breakfast, afternoon tea and detox juice (the food in Ubud is too wonderful to make this a full board retreat!)
Investment: $4990 for 6 nights
Payment plans available, to be organised directly with Kirstie.
We are currently accepting expressions of interest - please email Kirstie to register.
